CREAMY SATAY DAHL (vegan, gluten-free) recipe by @run2food. Check out her amazing page.
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RECIPE Serves: 2-3
CREAMY SATAY DAHL (vegan, gluten-free)
✅ 1 cup chana dal (split chickpeas)
✅ 1 cup coconut milk
✅ 2 tablespoons peanut butter ( I used @byronbaypeanutbutter )
✅ 1 1/2 cups water
✅ 1 tablespoon coconut sugar
✅ Spices: 1 tablespoon curry powder, 1 teaspoon cumin, 1 teaspoon tumeric, 1/2 teaspoon ginger, 1 teaspoon salt
✅ 1 onion, diced
✅2 cups of vegetables: I used sweet potato, kale, green beans
✅ 1 tablespoon olive oil
✅Toasted peanuts for garnish
Method:
1. Heat up the oil in a large pot on medium heat. Sautée the onion and spices for 2 minutes until golden
2. Add in the vegetables, split chickpeas, coconut milk, water, peanut butter, coconut sugar and salt. Bring to a boil and then reduce the heat down to a simmer for 20-22 minutes until the Dahl is thick and creamy. Stir every few minutes to make sure it does not stick to the pot. Feel free to add a dash more water if the mix appears too thick/dry.
3. Remove from heat and garnish with toasted peanuts
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😍😍 this is such a cosy meal!!!
🤤🤤🤤🤤🤤