Taco Tuesday with Mexican Mince Tacos by ⁣ “I used my favourite non-soy, high-…

Taco Tuesday with Mexican Mince Tacos by @run2food

“I used my favourite non-soy, high-protein, natural plant-based mince by @flexiblefoodsau to make the mince 😋 These tacos are high in protein and packed with flavour & fun textures! 🥳
RECIPE

MEXICAN MINCE TACOS⁣

Serves: 2-3⁣

INGREDIENTS: ⁣
Mexican mince: ⁣
✅100g plant-based mince) I used – packet of @flexiblefoodsau Mexican mince)⁣ (VFR – could also use jackfruit)
✅ 300ml (1.25 cups) vegetable stock⁣ ((VFR – if you don’t have use 1tsp onion powder per cup of stock)
✅ 1 tablespoon tomato paste ⁣
✅ 1 x small carrot, diced⁣
✅ 1 x small zucchini, diced ⁣
✅ 1 teaspoon oil ⁣
✅ Spices: 1 tablespoon cumin, 1 teaspoon of smoked paprika, garlic powder, onion powder, salt ⁣
*Optional: chilli powder ⁣

Other taco ingredients: ⁣
✅Soft tacos⁣
✅Cabbage slaw ⁣
✅Tomatoes⁣
✅Avocado ⁣

METHOD:⁣
1. In a pan on medium heat, cook the carrot and zucchini in oil for 2-3 minutes until softened. ⁣
2. Add in the mince, water and extra slices and cook for 10 minutes, stirring occasionally until all the Starr has been absorbed and the mince is tender.⁣
3. Assemble the tacos by piling on the mince and toppings.⁣

Enjoy every bite! The leftovers make a great filling for a burrito/burrito bowl and taste amazing the next day! 🙌🏼⁣

Have a specTACOlar Tuesday!
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