Vegan Shepherd’s Pie recipe by . on youtube . Recipe (serves 6) For the fill…

Vegan Shepherd’s Pie recipe by @masalainmykitchen
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@VeganChefRon on youtube
@SunCafeLA
@TheVegansClub
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Recipe (serves 6)
For the filling:
-1 tbsp olive oil
-1 tsp cumin seeds
-1 medium red onion, diced -4 cloves garlic, minced -2 carrots, peeled and diced
-1 small head of cauliflower, diced with small florets intact
-1 cup peas
-2 cups dry lentils, any type (I used brown + red lentils)
-Spices: 1 tsp onion powder, 1 tsp dried thyme, 1/2-1 tsp cayenne or chili powder, 1 tsp Italian seasoning (or sub more thyme, dried oregano and/ or dried rosemary), 1/4 tsp turmeric powder
-Salt and pepper to taste
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For the mashed potatoes:
-1/2 tbsp olive oil -1 tbsp vegan butter
-3 cloves of garlic
-5-6 medium sized potatoes: boiled, peeled and roughly mashed with a potato masher
-1/2 cup plant based milk of choice
-Spices- 1/2 tsp Italian seasoning (or sub thyme, dried oregano and/ or dried rosemary), 1/2 tsp ground nutmeg
-Salt and pepper to taste
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Method:
Step 1: In a pressure cooker or on the stovetop, cook the lentils and the potatoes separately, until very tender.
Step 2: Preheat oven to 400 F.
Step 3: Prepare the lentil/ veggie filling. In a large pot, heat the olive oil. Add the cumin seeds. When they sputter, add the onions and sauté for a few minutes until they become translucent and brown slightly. Add the garlic and sauté until fragrant, 1-2 minutes. Now add in the veggies with a splash of water to deglaze the pan. Add in the spices as above and sauté for a few minutes. Add the cooked lentils and mix well. Simmer and let the flavors marinate for about 10-15 minutes, stirring often
Step 4: Meanwhile, make the mashed potatoes. Heat the olive oil and butter in a skillet. Add the garlic and sauté until fragrant. Now add the cooked and mashed potatoes, followed by the milk. Mix well, add the spices and sauté for a few minutes until you have a creamy consistency and your whole house smells amazing 😉
Step 5: Spoon the lentil mixture into a baking dish. Spoon over the mashed potato mixture on top evenly. Brush a little olive oil over the top. If you want, you can make a pretty design on the top using a fork like I did😄 Bake at 400 F for about 15 minutes. If desired, b

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